Breastfeeding Q+A

Breastfeeding Q+A

When is the best time to stop breastfeeding your child? Is it true Rudolf Steiner advocated weaning before a child was a year old? Today I'm here to sort fact from fiction and give you my thoughts (and some statistics!) on breastfeeding and weaning.

Thank you to Silvia for this viewer question!


Silvia writes:

"I'm writing with a question about Dr. Steiner's philosophy on breastfeeding. A few days ago I went to a doctor who follows the Steiner philosophy and, in her opinion, prolonged breastfeeding after one year is very wrong. I have a three-year-old son and another one and a half-year-old and I'm still breastfeeding both. The older just sometimes when he wants to relax together with the younger brother. I wish there was more clarity on this topic because many women wonder about this. Has Rudolf Steiner given an opinion on it?"

Well, it is a question that many mothers ask. When I was a young mother, still breastfeeding my own two children, is when I discovered Waldorf education. What I'm here to tell you today is that there are a lot of myths surrounding Waldorf education.

One myth that I addressed in an earlier video is that Waldorf is anti-reading or anti-books: not true. As far as breastfeeding goes, when I heard these rumors that Waldorf teachers or Rudolf Steiner felt that mothers should stop breastfeeding their babies at nine months or twelve months, I was concerned because everything I had read up to that point was about the benefits of breastfeeding, the health benefits that are well documented.

Most importantly, my mothering instincts told me I was doing the right thing for my children and it almost turned me off to Waldorf education. I was almost ready to write it off when I heard that because I felt like that was not wise advice at all.

But I began to research the question because I became more involved with Waldorf education. Everything that I learned about what Rudolf Steiner had to say about child development, human development, education, the way children learn, rang so true to me so why did this one element about early weaning make no sense to me? And I'm so glad that I continued to research because what I discovered is that Rudolf Steiner had very little, if anything, to say.

People have done exhaustive research and cannot find any quotes attributed to him about how long a mother should breastfeed. Rather, I think it came out of a European cultural tradition. Traditionally in Europe, mothers weaned earlier than other mothers around the world. The average age for a child to stop breastfeeding worldwide, when you consider third world countries—less developed nations, is four to five years old. Rudolf Steiner himself!

One of the only quotes that could be attributed to him was he wondered if after his mother died, the reason he had so much grief was because he himself was breastfed until he was four years old.

The World Health Organization recommends nursing for a minimum of two years, the United Nations Children's Fund also recommends a minimum of two years, the American Academy of Pediatrics recommends nursing for at least a year and for "as long after that as is mutually desirable."

So that is my advice to you, Silvia, or any of you out there who are wrestling with this question. Trust your own mothering instincts, they are rarely wrong. Your child will let you know, and you'll know, when it's not mutually desirable. If it's not working for either one of you, you might consider then stopping.

In my case I breastfed both my children till I think they were about three and a half years old and in both cases, one day, they just stopped. There was an expression I learned in La Leche League when I used to go to La Leche League meetings as a nursing mother, that applied to weaning and that expression is: "don't offer, don't refuse."

So there will come a time. If you begin to wonder if it's time to wean—and by weaning we don't mean suddenly stopping but gradually starting that process—just don't offer but if your child asks for it, don't refuse.

I also remember a time when my younger son, Will, was about three years old and had one day put his hand on a very hot electric griddle. He burned his hand very, very badly. We had to go to the hospital and his hand was bandaged for weeks, as I recall. I was so happy that he was still breastfeeding. He was so terribly distraught and upset and it calmed us both down.

But that said, trust your instincts. Do what is right for your child and for you and the most important thing is to not feel any shame or guilt. If you decide not to breastfeed at all, for whatever reason, if for medical or physical reasons you're not able to, you still love your child. Do not feel any shame if you decide to wean after nine months or a year. If it's not working for either of you, you will still love your child. Do not feel any shame. And most importantly, if your instincts and your child tells you that you are doing the right thing and still nursing your 3 or 4-year-old, do not feel any shame.

If someone in the Waldorf community or a Waldorf teacher questions you or hints that maybe this isn't in the best interest of the child, I'm going to post links to some articles below that you might want to share with that teacher to educate and enlighten them.

So I'm sure this topic is going to inspire some comments. I love your comments and questions, please leave them below!



  • Chris Ching

    Thank you Sarah. This is very helpful as I do receive some criticism asking why I am still breastfeeding my one year old son and said I should stop earlier than later. Now I am happy to say I will just follow my instinct and my child’s need :)

  • Sarah Kate Wallace

    My daughter and I also have had our breastfeeding relationship conflict with the rhythm of our Waldorf-inspired daycare, yet with open conversation, our teachers want what is best for the children. Still, I feel I am not brave enough to advocate for her needs.

    Our School was quick to let us understand that once the children arrived for the day, together embarking upon a journey of solidarity, parents are encouraged to allow that journey proceed uninterrupted. After all, if one child leaves the journey with mom, the other children surely notice and are affected by the absence of the child.

    So in love am I with Waldorf and this daycare, I stopped our usual noontime nurse and nap ritual when she has a daycare day, though my noontime nap with her is a journey that my daughter and I have cherished for over 3.5 years now. And she simply stopped taking her noon nap at her Waldorf Daycare amidst the disruption in our togetherness while she is at daycare, lending her to fragile, disconnected, tearful and overspent afternoons and evenings on daycare days, despite her fun while attending. Her basic needs are not met.

    Thus, I’ve dropped her to two days’ attendance with lots of weeks we don’t go at all. Instead, we enjoy our noon nursing and nap – she’ll easily nap 2-3 hours noon to three daily, and is much happier for the midday neurological and immunological fortification. Her afternoons and evenings are as jubilant and resilient as her mornings. She is present and her needs are met.

    As a now certified Breastfeeding Specialist, with an eye on my International Board Certified Lactation Consultant accreditation, I am a dedicated advocate of protecting this normal mammalian primary rhythm and journey. Please, modern mother, don’t underestimate the importance of your mothering role, and don’t underestimate the perfection of the sustaining milk you are equipped to offer, I beseech myself. And I read supporting information, such as this:

    In light of viral and bacterial insults, I am amazed to know my body’s immunity is induced to protect her, which is vital to her developing immune system – and her immune system won’t mature until at least five years of age. Breastfeeding is her bodyguard. My body makes what she needs even as she heads into adulthood, reducing her risk of obesity, diabetes, and cardiovascular disease- top killers.

    The CDC notes “Nothing kills more Americans than heart disease and stroke. More than 859,000 Americans die of heart disease or stroke every year—that’s one-third of all deaths. These diseases take an economic toll, as well, costing our health care system $199 billion per year and causing $131 billion in lost productivity on the job.”

    Of course I will protect her from a killer.

    Mothers milk is protective to the tune of $199 billion a year and one-third of American lives! Look at our average weaning age! People just don’t know, or don’t believe – I know I had no clue before motherhood and following my intuition.

    Of course I will protect her from a killer.

    But why with shame? Have I so devalued my motherhood and my body that I would take others opinions over the truth? Am I so sure people all around are doing fine with early weaning? Even when my daughter and I don’t want to wean?

    So some days now I pick her up at noon from her daycare. She is happy to come with me. We nap, we nurse, we are well, we take what we like and leave the rest, on a brave day.

  • Deanna

    Thank you, Sara, for your wonderfully inclusive and informative video on the question of how long to breastfeed children. I have 2 daughters and 2 daughters-in-law who have differing feelings about and are at various stages of breastfeeding their babies and toddlers. I myself was a working mom when my children were babies and breastfed them for the first 2-3 months until it became too stressful. Intuitively, it feels perfectly right to encourage mothers to continue as long as it agrees with both mother and child! I’m thrilled to have a daughter breastfeeding her 3 year old and also Lovingly support the others who have weaned their own at 1 or 2 years old.

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.